Diet by Color

In the plant world, color and hue rule in terms of disease-fighting capability. Each color represents different benefits and the deeper the color, the more benefit there is. 

Be a Valentine’s Day Superstar!

Ah, the romance of it all! You want to plan the perfect Valentine’s Day for you and your sweetie. You’re giddy with anticipation as your heart swells. Yet every single idea that bubbles up is something you’ve done before, and wasn’t particularly well-received. Your giddiness is immediately replaced by a wave of panic.

Holiday Giving With a Twist!

The holidays bring an opportunity to deliver unexpected acts of kindness to family, friends, business associates or even total strangers. They are a time for gatherings—complete with eating, drinking, and of course, gifts! In turn, the celebratory season teaches us that gift giving is more fun than receiving.