January 2018 Lifestyle Letter

Get Fit!

Of all those New Year resolutions we’re about to adhere to, chances are good one of them is about getting in shape in the coming year. With that in mind, this issue focuses on fitness here in Bend. 

For those workouts taking place inside rather than on the trails or mountain, you have a wide spectrum of workouts from which to choose. We asked Tula Movement Arts—a local yoga studio offering unique classes that exercise your body and mind—to introduce us to a few fitness trends that are taking off in Bend. Be sure to read this feature; you’ll be tempted to give them a try! 

If spending time in the water is more your style, read about Central Oregon Masters Aquatics for swimming opportunities for all ages. And after your workout, try whipping up the healthy salad recipe featured in this month’s Culinary Creations!

This issue also brings to light the important work of the Homeless Leadership Coalition, who is making progress toward solving homelessness problems in our area.

This magazine would not be possible without the support of our advertisers. When you visit these local businesses, please tell them you saw their ad here, in the pages of Bend Lifestyle

All of us on the Bend Lifestyle team wish you and your loved ones a safe and happy New Year!